The Adventure Awaits expansion pack added more fitness equipment to The Sims 4 to make it possible to make gym-like custom venues, entire getaways focused on exercising, or perhaps in order to give players more options in case they wanted to make a sports competition with the rules option for getaways.
If there’s one thing that most gym enthusiasts enjoy, it’s smoothies. Fans had been asking for a blender as a kitchen appliance for a while, and The Sims 4 delivered. This guide tells players what they need to know about the smoothies in The Sims 4, including all recipes and each of their effects.
How to Make Smoothies in The Sims 4
To make smoothies in The Sims 4, players will need to get their Sims a blender. Gamers must go into Build Mode and open the Kitchen Appliance tab to find the blender. The Sims 4 Adventure Awaits blender is called The Smoothietron: A Blender Experience, and it costs 250 Simoleons. It is a very affordable kitchen appliance, and it has a multitude of uses. This practical item will certainly make Sims’ lives easier.
Once the blender has been placed on a counter or table, players can make smoothies by interacting with it and selecting the Blend Smoothie option. A list of recipes will come up, and their Sim will make the one that the player selects for them. Players can spend Simoleons to make a smoothie, or they can use items in their inventory to make it for free.
While children can interact with the blender and make and drink their own smoothies, they don’t have every recipe at their disposal, as some of them, such as The Purge Sequence, can be a bit too extreme. In these cases, even if grown-ups make a smoothie and leave it lying around nearby, kids won’t be able to drink it. Below, players can see the list of available smoothie recipes in The Sims 4:
All Smoothie Recipes & Effects in The Sims 4
There are 10 smoothie recipes in The Sims 4, but children can only make and consume six of them:
Smoothie |
Recipe |
Effects |
Kid friendly? |
---|---|---|---|
Energizing Apple Spinach Smoothie |
Apple (1) Spinach (1) OR 10 Simoleons |
Boosts Energized Moodlet |
Yes |
Eagle Eye Carrot Smoothie |
Carrot (1) Any vegetable (1) OR 10 Simoleons |
Boosts Focused Moodlet |
Yes |
The Purge Sequence |
Milk or Egg (1) Any fruit (1) Any vegetable (1) OR 10 Simoleons |
Depletes Sim’s Bladder Need but momentarily grants them a Steel Bladder |
No |
Vitamin Focus Smoothie |
Any fruit (1) Any vegetable (1) OR 10 Simoleons |
Slightly boosts daily activities. Boosts positive Moodlets |
Yes |
Athletic Boost Protein Smoothie |
Milk or Egg (2) OR 10 Simoleons |
Boosts Energized Moodlet |
Yes |
Berry Banana Blitz Smoothie |
Any fruit (1) Any berry or berry jam (1) OR 10 Simoleons |
None |
Yes |
Slim Chocolate Shake |
Milk or Egg (2) OR 15 Simoleons |
Grants the effect of one workout, slimming down the Sim |
No |
Meal Replacement Peanut Butter Smoothie |
Milk or Egg (1) Any fruit (1) Any vegetable (1) OR 20 Simoleons |
Slightly fills Hunger Need, similarly to a small or quick meal |
No |
The Rainbow Calamity |
Milk or Egg (1) Any fruit (1) Any vegetable (1) OR 20 Simoleons |
Grants RAINBOW Bliss! moodlet, which boosts Happiness |
Yes |
X-TREME Muscle! Protein Smoothie |
Milk or Egg (3) OR 25 Simoleons |
Boosts Energized Moodlet |
No |

- Released
-
September 2, 2014
- ESRB
-
T for Teen: Crude Humor, Sexual Themes, Violence
- Publisher(s)
-
Electronic Arts