The world of Arcadia-7 isn’t an easy place to survive, and you’ll need to have plenty of food in StarRupture to sustain yourself.
At first, your only means of survival will be a ration pack. But these items will finish pretty quickly, and thankfully, you can cook different items. This guide will provide you with the complete list of every cooking recipe you’ll find in StarRupture.
All food recipes in StarRupture
Every cooking recipe in StarRupture requires specific resources. Additionally, they also offer bonus effects that can be a game-changer.
| Recipe | Ingredients | Effects |
|---|---|---|
| Aqua Bar | 5 Hydrabulb 1 Serpent Roo |
+50 Hydration |
| Aqua Block Capsules | 5 Hydrabulb 1 Oxallop |
+45 Toxicity Prevents loss of Hydration for 45 mins |
| Aqua Chew | 3 Hydrabulb 1 Prism Herb |
+100 Hydration |
| Aqua Fluid | 2 Hydrabulb 1 Star Tears |
+30 HP +28 Hydration +10 Toxicity |
| Aqua Gel | 4 Hydrabulb 1 Grubbler |
+75 Hydration |
| Aqua Stim Shards | 4 Hydrabulb 1 Sulheart |
+45 Toxicity Raises the Hydration limit by 50% for 45 mins |
| Antidote Fluid | 2 Star Tears 3 Ourplant |
+ 35 HP -30 Toxicity Removes all positive effects |
| Antidote Gel | 3 Purplant 1 Grubbler |
-100 Toxicity Removes all positive effects |
| Antidote Shards | 3 Purplant 2 Sulheart |
-40 Toxicity +60 HP Removes all positive effects |
| Calorie Bar | 3 Polifruit 1 Serpent Root |
+50 calories |
| Calorie Block Capsules | 5 Polifruit 1 Oxallop |
+45 Toxicity Stops loss of Calories for 60 mins |
| Calorie Chew | 5 Polifruit 1 Prism Herb |
+40 calories |
| Calorie Fluid | 2 Polifruit 1 Star Tears |
+30 HP +20 Calories +20 Toxicity |
| Calorie Gel | 4 Polifruit 1 Grubbler |
+65 Calories |
| Calorie Stim Shards | 4 Polifruit 1 Sulheart |
+45 Toxicity Raises Calorie limit by 50% for 45 mins |
| Clear Capsules | 3 Purplant 2 Oxallop |
Doubles passive Toxicity loss for 30 mins |
| Corrosion Res Plasm | 3 Glow Cap 2 Sulheart |
+40 Toxicity Double corrosion resistance for 10 mins |
| Drain Res Plasm | 3 Glow Cap 2 Serpent Root |
+40 Toxicity Double passive Drain resistance for 10 mins |
| Polisnack | 4 Polifruit | +35 Calories |
| Hydrolite | 4 Hydrobulb | +55 Hydration |
| Figler | 4 Prickler | +15 Calories +20 Hydration |
| Nutri Bar | 5 Prickler 1 Serpent Root |
+20 Calories +30 Hydration |
| Nutri Block Capsules | 5 Prickler 1 Oxallop |
+45 Toxicity Prevents Hydration and Calorie loss for 30 mins |
| Nutri Chew | 4 Prickler 1 Prism Herb |
+30 Calories +40 Hydration |
| Nutri Fluid | 2 Prickler 1 Star Tears |
+30 HP +10 Calories +15 Hydration |
| Nutri Gel | 4 Prickler 1 Grubbler |
+40 Calories +50 Hydration |
| Nutri Stim Shards | 4 Prickler 1 Sulheart |
+45 Toxicity Raises Calorie and Hydration limits by 30% |
| Purfins | 3 Purplant 1 Serpent Root |
-70 Toxicity Removes all positive effects |
| Energy Boost Capsules | 3 Serpent Root 2 Oxallop |
+50 Toxicity Four times passive Energy regen for 30 mins |
| Energy Boost Chew | 3 Serpent Root 2 Prism Herb |
+40 Toxicity Three times passive Energy regen for 30 mins |
| Energy Stim Shards | 3 Sulheart 2 Serpent Root |
+45 Toxicity Raises energy limit by 100% for 60 mins |
| Serpent Sticks | 4 Serpent Root | +30 Toxicity Two times passive Energy regen for 40 mins |
| Health Shards | 2 Sulheart 2 Star Tears |
+80 HP +40 Toxicity |
| Regen Capsules | 3 Star Tears 2 Oxallop |
+1 HP every 8 seconds for 10 mins +30 Toxicity |
| Star Bites | 3 Star Tears | +55 HP +10 Toxicity |
| Infection Res Plasm | 3 Glow Cap 2 Prism Herb |
Double passive Infection resistance for 10 mins +40 Toxicity |
| Termo Res Plasm | 3 Glow Cap 2 Grubbler |
Double passive Heat resistance for 10 mins +40 Toxicity |
| Sulbon | 3 Sulheart | Raises max. HP by 25% for 20 mins +40 Toxicity |
How to cook food in StarRupture
The first task is to reach level 2 for Moon Energy Corporation. You can do so by producing Titanium Bars and sending them via Orbital Cargo Launcher. This will unlock the Recipe Station that you can then place in your habitat. The Recipe Station will allow you to unlock different recipes, some of which will be usable in the Food Station.
To get the Food Station, you’ll have to complete the level 6 requirements for Future Health Solutions. To do that, you have to send back Ceramics. This is a relatively mid or end-game activity.
You’ll also need to obtain the different ingredients listed on the table above. You can also consume the ingredients, but you won’t obtain the applicable boosts.






